Did you know that a teaspoon of honey and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two?

Did you know that eating honey with cinnamon twice a day can help knock out your cold within a day or two? Try mixing the honey and cinnamon in a small bowl and drink it down with a glass of water!

It is best to take when you have first sniffles as it will usually take away all vestiges of the cold within 5 hours. We first heard about this illusive formula on the web, and when we tried it, we couldn’t believe how fast and how well it worked!

Oh, and in case some of you are wondering why this potent combo works so well, it’s because honey and cinnamon have antibacterial, antiviral, and anti-fungal properties. Honey coats and soothes the irritated part of your throat and cinnamon will make coughing up mucus easier

Make sure to include the calories of one teaspoon of honey, 21 calories, in your daily calorie count!

Keep the cold away!


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